ELEMENTS OF TRAINING

I deliver results. Although I can’t do the work for you, I can help design a customized program that will optimize your workouts and meal plans. Where you’ve failed before, I can help you succeed.

I’m Haig Basmadjian, a certified personal trainer serving Pasadena, Los Angeles and the surrounding communities, and the founder of Elements of Training.

Your body, but better. Your workout will be tailored to your goals, from fat loss to muscle gain to achieving your ideal body image. Gain the strength and confidence you’ve always dreamed of.

Fat Loss
Gain Muscle
Get Lean
Be Toned
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Whether you’ve never stepped foot in a gym or you’re prepping for your next lifting competition, there’s a workout plan for you. Get fit without getting hurt with high attention to good form, posture and technique.

Gain Muscle
Bodybuilding
Powerlifting
Injury Rehab
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The benefits of an aerobic workout are countless, from a healthier heart to a happier mood. Whether you want to finish a marathon or just jog around the block, Elements of Training will get you there.


Heart Health
Weight Management
Endurance Training
Improved state of mind
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Diet plans that leave you hungry and miserable aren’t sustainable. Enjoy a healthy, flexible nutrition plan that allows you to reach your goals without sacrificing the foods you love.


Fat Loss
Sports Nutrition
Contest Preparation
Healthy Lifestyle Eating
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trainer-client

Personal Trainer Pasadena CA, Los Angeles

We all have goals — yours might be that 5k you’ve always wanted to run, a 200-lb bench press or a dress that’s been hanging in your closet for years. Or maybe you just want to be a healthier, more energetic version of you.

You’ve tried working out, but there are so many different programs and options you don’t know where to start. You’ve tried dieting, but the effort never seems to deliver as promised, and you end up where you started — just hungrier.

There are plenty of Pasadena personal trainers, but you want one who gets you: your specific goals, fitness level, history and health needs. A personal trainer who won’t just hand you generic workout plans and sit back while you do your reps. A trainer who knows your strengths and weaknesses, who tailors a program to your individual needs and, most importantly, delivers results.

I’m Haig Basmadjian, a certified personal trainer serving Pasadena, Los Angeles and the surrounding communities, and the owner of Elements of Training — and I’m here to deliver results. Although I can’t do the work for you, I can help design a customized program that will optimize your workouts and meal plans. Where you’ve failed before, I can help you succeed.

Learn More About Haig Basmadjian »